Tuesday, June 22, 2010

Week 3 - lose weight

I know I havent been blogging in awhile...but here I am with an update. I'm in my third week (won't finish till wednesday 23-6-2010 so one more day) I've lost 3 kilos!!

Al7amdellah..*positive thinking people!!!*

I can't to finish as a complete month. I think I will continue this for awhile as I plan to lose 7 more kilos and I will inshallah :D It's still quite tiring, I feel so healthy now though....got my heart racing type of exercise is much better than my previous workouts.
I used to spend 40 mins 5x a week for a month and barely lost a kilo!!! I was mortified.

Wohooooooooooo, girls try it!


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